Showing posts with label geen bean salad. Show all posts
Showing posts with label geen bean salad. Show all posts

Tuesday, August 18, 2009

Green Bean Salad


Green Bean Salad with Feta

"This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults."


INGREDIENTS (Nutrition) 4 cups mixed baby salad greens1/2 pound fresh green beans, trimmed, cooked al dente and cut in half2 ounces feta cheese, crumbled2 tablespoons extra-virgin olive oil1 tablespoon balsamic vinegar1 tablespoon orange juice1/2 teaspoon fennel seedsSalt and pepper, to taste1/3 cup dried cranberries (optional)


DIRECTIONS In a medium-size bowl, combine greens, beans and cheese. Add oil, vinegar, juice, fennel seeds, salt and pepper; toss. Sprinkle with dried cranberries, if desired.